Samayal Blog » Fruits

Health Guide – Correct Way of Eating Fruits

Sarmila — Thu, 20 Aug 2009 05:29:41 +0000

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think It’s important to know how and when to eat.. IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! – FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH. If you eat fruit [...]

Health Guide – Correct Way of Eating Fruits is a post from: Samayal Blog

Fruit Halwa

Sarmila — Wed, 29 Jul 2009 09:39:50 +0000

Ingredients: Ripe mango pulp 1 cup Pineapple peeled and chopped finely 1 cup Green grapes seedless and finely chopped 1 cup Banana ripe finely chopped 1 Sugar 1-1/2 cup Ghee 1/4 cup Method: Cook all the fruits together on low heat till very soft and pulpy. Add sugar and ghee continue to cook till it [...]

Fruit Halwa is a post from: Samayal Blog

Delicious and Nutritious Salad

Sarmila — Tue, 30 Jun 2009 10:18:00 +0000

Ingredients: Wild blueberries Cranberries Blackberries Prunes Raspberries Strawberries Red Delicious apples Granny Smith apples Sweet cherries Black plums Method: Wash all fruits and mix together after cleaning, peeling, cutting into pieces… In a separate bowl, add sugar, lemon juice, water and fresh mint. Mix, then pour on the fruit. Mix up the fruit salad really [...]

Delicious and Nutritious Salad is a post from: Samayal Blog

Cherries and Melons

Sarmila — Fri, 19 Jun 2009 16:04:00 +0000

Papaya: Papaya is sweet and juicy and it offers numerous health benefits. It improves digestion, prevents heart disease, arthritis, lung disease, and eye disorders. Papaya is an excellent source of vitamin A and C and a good source of fiber and folate. Cherries: Cherries can increase antioxidant levels, and an abundance of antioxidants may help [...]

Cherries and Melons is a post from: Samayal Blog

Fruits are Healthy

Sarmila — Fri, 19 Jun 2009 15:49:00 +0000

Mango: Mangoes are one of the most delicious and nutritious foods. Mangos are an excellent source of vitamins A, C and E. Naaval Pazham: Jamun fruit, which is known in Tamil as Naaval Pazham or Nagapazham, also called as Java Plum, Black Plum, Jambul and Indian blackberry is a precious but humble fruit. Chikoo Fruit: [...]

Fruits are Healthy is a post from: Samayal Blog

Chikoo Milk Shake

Sarmila — Fri, 19 Jun 2009 15:45:00 +0000

Ingredients: Chikoo fruit – 2 Nos Milk – 1 cup Sugar – 1 teaspoon (optional) Method: Remove the skin and the seeds from the fruit. Cut it into medium size pieces. Put it in a mixie along with sugar and grind it to a fine puree. Then add the milk and run for one to [...]

Chikoo Milk Shake is a post from: Samayal Blog

Papaya Milk Shake

Sarmila — Fri, 19 Jun 2009 15:42:00 +0000

Ingredients: Papaya fruit pieces – 1 medium cup Milk – 1 small cup Milk powder or cream – 1 tablespoon Sugar – 1 teaspoon (optional) Any desired essence – few drops (Optional) Method: Put papaya pieces along with sugar in a mixie and grind it to a smooth puree. Then add milk and other ingredients [...]

Papaya Milk Shake is a post from: Samayal Blog

Watermelon Juice

Sarmila — Thu, 18 Jun 2009 16:44:00 +0000

Ingrediants: 10 0z watermelon juice 1 cup crushed ice 1 shot tequila Method: In a mixer… mix the watermelon juice,crushed ice & tequila… shake very well..pour in a fancy tall glass.. Watermelon Juice is a post from: Samayal Blog Blog this on Blogger Subscribe to the comments for this post? Share this on Facebook Email [...]

Watermelon Juice is a post from: Samayal Blog

Pomegranate punch

Sarmila — Thu, 18 Jun 2009 16:34:00 +0000

Ingrediants: 1 pomegranate 1 orange 1 pineapple ring 1/4 lemon Gingerale Method: Peel and cut the orange and pineapple into sections. Juice all of the fruit and combine with gingerale. Pomegranate punch is a post from: Samayal Blog Blog this on Blogger Subscribe to the comments for this post? Share this on Facebook Email this [...]

Pomegranate punch is a post from: Samayal Blog

Orange Juice

Sarmila — Thu, 18 Jun 2009 16:26:00 +0000

Ingredients: 1 quart water 3 cups powdered sugar 2 lemons, juice only 8 oranges,juice only Cracked ice Method: Mix all the ingredients in a bowl and strain Serve cool. Orange Juice is a post from: Samayal Blog Blog this on Blogger Subscribe to the comments for this post? Share this on Facebook Email this via [...]

Orange Juice is a post from: Samayal Blog