Ingredients:

• 1 Cup Cynodon dactylon – Arugampul5 nos
• Pepper¼ tsp
• Cumin seeds
• Salt or Sugar to taste

Method:

• Wash the grass and mix pepper and cumin seeds and grind in a mixie.Add two glass of water and filter.Take in the early morning in empty stomach.

Uses:

• Useful in Hyper tension, Skin diseases and diabetes

Ingredients:

• A bunch of Mudakkathan – Cardiospermum Sp.
• ½ bunch Fresh Coriander Leaves
• ¼ tsp Pepper
• A sprig of Curry Leaves2
• tsp Urad Dhal
• 6 nos Red Chillies – Dru
• ¼ tsp Asafoetida
• 4 flakes Garlic
• Salt to taste
• 1 tsp Ghee

Method:

• Heat a pan and roast all ingredients except Mudakkathan in a little oil.
  Fry the leaves of Mudakkathan in Ghee.Mix altogether and grind to a smooth paste.
• This goes well with Rice and idli / Dosai.

Uses:

• Improves joint function.Overcomes arthritis.
• Tones up the blood circulation.