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	<title>Samayal Blog &#187; Mango</title>
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		<title>Fruits are Healthy</title>
		<link>http://www.samayalblog.com/index.php/health-tips/fruits-are-healthy</link>
		<comments>http://www.samayalblog.com/index.php/health-tips/fruits-are-healthy#comments</comments>
		<pubDate>Fri, 19 Jun 2009 15:49:00 +0000</pubDate>
		<dc:creator>Sarmila</dc:creator>
				<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Chikoo]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Jamun Fruit]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Pomogranate]]></category>

		<guid isPermaLink="false">http://192.168.0.128/blog/?p=108</guid>
		<description><![CDATA[Mango: Mangoes are one of the most delicious and nutritious foods. Mangos are an excellent source of vitamins A, C and E. Naaval Pazham: Jamun fruit, which is known in Tamil as Naaval Pazham or Nagapazham, also called as Java Plum, Black Plum, Jambul and Indian blackberry is a precious but humble fruit. Chikoo Fruit: [...]<p><a href="http://www.samayalblog.com/index.php/health-tips/fruits-are-healthy">Fruits are Healthy</a> is a post from: <a href="http://www.samayalblog.com">Samayal Blog</a></p>
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		<title>Mango Juice</title>
		<link>http://www.samayalblog.com/index.php/veg/fruit-juices/mango-juice</link>
		<comments>http://www.samayalblog.com/index.php/veg/fruit-juices/mango-juice#comments</comments>
		<pubDate>Thu, 18 Jun 2009 16:19:00 +0000</pubDate>
		<dc:creator>Sarmila</dc:creator>
				<category><![CDATA[Fruit Juices]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Mango]]></category>

		<guid isPermaLink="false">http://192.168.0.128/blog/?p=140</guid>
		<description><![CDATA[Ingredients: Mango-1 Fruit Water -quantity sufficient Palm sugar-3 spoons full yoghurt-1 cup Method: Remove the skin and seed of mango Blend pulp of mango in mixure to make it juice Add required amount of water Stir well after adding palm sugar Mango Juice is a post from: Samayal Blog Blog this on Blogger Subscribe to [...]<p><a href="http://www.samayalblog.com/index.php/veg/fruit-juices/mango-juice">Mango Juice</a> is a post from: <a href="http://www.samayalblog.com">Samayal Blog</a></p>
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		<slash:comments>2</slash:comments>
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		<title>Mango Pickle</title>
		<link>http://www.samayalblog.com/index.php/pickle/mango-pickle</link>
		<comments>http://www.samayalblog.com/index.php/pickle/mango-pickle#comments</comments>
		<pubDate>Thu, 18 Jun 2009 15:15:00 +0000</pubDate>
		<dc:creator>Sarmila</dc:creator>
				<category><![CDATA[Pickle]]></category>
		<category><![CDATA[Mango]]></category>

		<guid isPermaLink="false">http://192.168.0.128/blog/?p=148</guid>
		<description><![CDATA[Ingredients: Raw Mango &#8211; 1 Chilli Powder &#8211; 2 tsp Asafoetida/Hing &#8211; 1/4 tsp Salt &#8211; As per taste Mustard &#8211; 1/4 tsp Turmeric &#8211; 1/4 tsp Fenugreek seeds &#8211; 1/4 tsp Oil &#8211; Groundnut Method: Slice mango into small cubes Mix together salt, chilli powder &#38; mango cubes Heat oil &#38; temper with mustard [...]<p><a href="http://www.samayalblog.com/index.php/pickle/mango-pickle">Mango Pickle</a> is a post from: <a href="http://www.samayalblog.com">Samayal Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mango Chutney</title>
		<link>http://www.samayalblog.com/index.php/veg/mango-chutney</link>
		<comments>http://www.samayalblog.com/index.php/veg/mango-chutney#comments</comments>
		<pubDate>Thu, 18 Jun 2009 11:05:00 +0000</pubDate>
		<dc:creator>Sarmila</dc:creator>
				<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Veg]]></category>
		<category><![CDATA[Mango]]></category>

		<guid isPermaLink="false">http://192.168.0.128/blog/?p=200</guid>
		<description><![CDATA[Ingredients: 1 cup Green Mango slices with skin on 1 cup Fresh grated coconut 6 Green chillies (the hot small Thai chillies are the best) 1 tbsp thinly sliced shallots 1 tbsp fresh grated ginger Salt to taste Lime Juice to taste (optional if the mango is not sour enough) Method: Grind all the ingredients [...]<p><a href="http://www.samayalblog.com/index.php/veg/mango-chutney">Mango Chutney</a> is a post from: <a href="http://www.samayalblog.com">Samayal Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Mango Halwa</title>
		<link>http://www.samayalblog.com/index.php/sweets/mango-halwa</link>
		<comments>http://www.samayalblog.com/index.php/sweets/mango-halwa#comments</comments>
		<pubDate>Thu, 11 Jun 2009 11:48:00 +0000</pubDate>
		<dc:creator>Sarmila</dc:creator>
				<category><![CDATA[Halwa]]></category>
		<category><![CDATA[Sweets]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Tamil Recipes]]></category>

		<guid isPermaLink="false">http://192.168.0.128/blog/?p=269</guid>
		<description><![CDATA[தேவையானப்பொருட்கள்: நன்கு கனிந்த மாம்பழம் &#8211; 1 ரவா &#8211; 3/4 கப் சர்க்கரை &#8211; 3/4 கப் நெய் &#8211; 1/2 கப் முந்திரிப்பருப்பு &#8211; சிறிது ஏலக்காய்த்தூள் &#8211; 1/2 டீஸ்பூன் செய்முறை: மாம்பழத்தோலைச் சீவி விட்டு, நடுத்தர அளவு துண்டுகளாக வெட்டி எடுத்து மிக்ஸியில் போட்டு விழுதாக அரைத்தெடுக்கவும். அரைத்த விழுது ஒன்று அல்லது ஒன்றரை கப் அளவிற்கு இருக்க வேண்டும். மேற்கூறிய பொருட்கள், ஒன்றரைக் கப் மாம்பழ விழுதிற்கு ஏற்றது. விழுது [...]<p><a href="http://www.samayalblog.com/index.php/sweets/mango-halwa">Mango Halwa</a> is a post from: <a href="http://www.samayalblog.com">Samayal Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Jack Fruit seeds and Green mango curry</title>
		<link>http://www.samayalblog.com/index.php/veg/jack-fruit-seeds-and-green-mango-curry</link>
		<comments>http://www.samayalblog.com/index.php/veg/jack-fruit-seeds-and-green-mango-curry#comments</comments>
		<pubDate>Wed, 15 Apr 2009 16:29:00 +0000</pubDate>
		<dc:creator>Sarmila</dc:creator>
				<category><![CDATA[Veg]]></category>
		<category><![CDATA[Veg Curry (Kuzhambu)]]></category>
		<category><![CDATA[JackFruit]]></category>
		<category><![CDATA[Mango]]></category>
		<category><![CDATA[Veg Curry]]></category>

		<guid isPermaLink="false">http://192.168.0.128/blog/?p=191</guid>
		<description><![CDATA[Ingredients : 1 cup Jackfruit seeds, skinned and quartered 1/2 cup green mango slices ( use more if the mango is not too sour) 3 Green chilies, slit Salt to taste To Grind: 1/4 cup Grated coconut 1/4 tsp cumin 1/4 tsp turmeric powder 1 tsp sliced shallots 1 clove garlic For Tempering 1 tsp [...]<p><a href="http://www.samayalblog.com/index.php/veg/jack-fruit-seeds-and-green-mango-curry">Jack Fruit seeds and Green mango curry</a> is a post from: <a href="http://www.samayalblog.com">Samayal Blog</a></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mango Pickle</title>
		<link>http://www.samayalblog.com/index.php/pickle/mango-pickle-2</link>
		<comments>http://www.samayalblog.com/index.php/pickle/mango-pickle-2#comments</comments>
		<pubDate>Tue, 13 Jan 2009 12:53:00 +0000</pubDate>
		<dc:creator>Sarmila</dc:creator>
				<category><![CDATA[Pickle]]></category>
		<category><![CDATA[Mango]]></category>

		<guid isPermaLink="false">http://192.168.0.128/blog/?p=294</guid>
		<description><![CDATA[Ingredients : Mango-12 kg Chilli powder-8 cups Ground mustard-4 cups salt-2 kg Fenugreek heated and powdered-1/2 cup Asafoetida sauted in gingelly oil and powdered-4 dsp Gingelly oil (boiled and cooled)-16 cups Sodium benzoate-1/4 tsp Method : Clean the mangoes and cut each into 8 pieces without the removing the skin. Keep it in sunlight for [...]<p><a href="http://www.samayalblog.com/index.php/pickle/mango-pickle-2">Mango Pickle</a> is a post from: <a href="http://www.samayalblog.com">Samayal Blog</a></p>
]]></description>
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