Ingredients:

• 200 gms Horse Gram
• 1 tsp Pepper
• 4 nos Red dry Chillies
• ¼ tsp Cumin Seeds
• A bit of dry Ginger
• 4 Nos Garlic flakes
• Salt to taste

Method:

• Dry roast with out oil, all the ingredients.
• Make into a fine powder with little water in the mixie.

Uses:

• Useful in regularising body weight.
• Tones u[ muscles.Increases kidney function.