Quick Moong Dal Curry
Ingredients: Whole moong – 2 cups Onion – 1 no Green chillies – 4 nos Mustard seeds – 1 tsp Salt – 1 tsp Method:
Bachelor’s Chicken
Ingredients: Chicken legs – 6 pieces Onions(chopped) – 2 nos Tomato paste – 3 tbsp Garlic powder – 1/2 tsp Ginger powder – 1/2 tsp
Paneer butter masala
Ingredients: 250 gm Paneer 2 Bay leafs 1 tsp Cumin seeds 2 Onions Paste 2tbsp Butter 3 tbsp Tomato puree
Veg Oats Upma
Ingredients: Oats flakes – 2 cups Onion – 1 no finely chopped Carrot – 1 no finely chopped Green Peas – 1/2 cup(optional) Green chillies
Groundnut(Peanut) Chutney
Ingredients: 1 tsp pepper 1 tbsp Coriander seeds 1 tsp Cumin seeds 1 cup Ground nut or Peanut roasted 1/2 cup grated coconut 1 inch
Clourful idlis
Ingredients: 3 Cups Idli batter 3 Tsp Tomato Chutney 3 Tsp Green Chutney
Cauliflower Kurma
Ingredients: Cauliflower – 1 medium Boiled Green peas – 1/2 a cup (optional) Turmeric powder – 1 tsp Chilly powder – 1/2 tsp Oil –
Vendakkai More kulambu
Ingredients: 15 Lady Fingers ½ cup Coconut (shredded) ½ cup Curd 5 Green chilies (chopped) 4 Flakes Ginger (grated) 1 tsp Cumin Seed Powder 1
Benefits of Potato
Potatoes are rich source of vitamin C, vitamin B6, copper, manganese, and dietary fiber. Sweet potatoes are reasonably low in calories and comprise no fat.
Benefits of Cabbage
Health and Nutritional Benefits of Cabbage: Being rich in vitamin A, cabbage is said to be very good for your eyes as well as your