Fruits and Nuts Dictionary
English- Tamil Almonds- Badam All Purpose flour- Maida Amarnath- Thandu Keerai Ash Gourd(pumpkin)- Poosani kai Beef- Mattu eraichi Beetroot- Beet Black eyed beans- Narippayir Blackberry-
Delicious and Nutritious Salad
Ingredients: Wild blueberries Cranberries Blackberries Prunes Raspberries Strawberries Red Delicious apples Granny Smith apples Sweet cherries Black plums Method: Wash all fruits and mix together
Dry Fish Varuval
Ingredients: Dried fish (Anchovies)or Nethili – 30-40 (you can use any kind of dried fish of your fish) Shallot onion chopped-10 Chilly powder – 1
Dry Fish Curry
Ingredients: Small dry fish(karuvadu) – (5-10 ), cleaned and washed Tamarind – big lemon size, soaked sesame oil or any oil – 3 tsp Curryleaves