Ingredients:
- 200 gms Tender Pirandai Cissus quadrangularis
- 8 nos Red Chillies
- Small Marble size Tamarind
- 2 tbsp Grated Coconut
- 1 tsp Mustard Seeds
- 2 tbsp Urad Dhal
- A sprig of Curry Leaves
- 2 pinch asafetida
- 2 no Garlic flakes
- 1 inch Ginger
Method:
- Clean Pirandai and cut into small pieces with out fiber.
- Heat 2 tsp oil and add mustard, urad dhal, red chillies, tamarind and asafetida and sauté for a few minutes.
- Add Pirandai and curry leaves and further sauté for a few minutes.
- Add garlic and ginger, add grated coconut and salt.
- Grind it into chutney when cool.
- Heat a little oil and add the chutney and fry until it is dry without water content.
- This goes well with Chappathis, Rice and Idli / Dosa.
- Contains Calcium: ideal for children and women.
- Useful in Constipation and piles.Useful in fractures.
Uses:
very tasty thuvaiyal. Thanks
Very nice taste and it good help for my father knee pain treatment
veryvert tasty thuvaiyal and useful medicine